Art & mind customized workshops in Colorado Springs

Bring creativity, calm, and connection to your school, youth group, or organization with tailored, in‑person Art & Mind Workshops. Designed for kids, teens, and adults, these hands‑on experiences blend art, mindfulness, and group engagement—perfect for field trips, assemblies, staff wellness days, or community events.

Details:

• Who it’s for: Schools, districts, youth groups, churches, nonprofits, corporate teams, and community organizations in Colorado Springs. Open to kids, teens, and adults.

• What you’ll get: A tailored, 2‑hour workshop led by a compassionate facilitator. Choose from creative activities that reduce stress, build confidence, and strengthen positive relationships.

• How it works: You pick the activity and group goals. We bring the teaching and materials—or you provide supplies to reduce cost. Ideal for on‑site events, field trips, and assemblies.

• Group size: Minimum 12, maximum 80 participants.

• Pricing: $15 per person if your group provides materials; $20–25 per person if materials are supplied by us (based on project type).

• Location: Colorado Springs and surrounding areas; travel options available upon request.

🎨 Art & Mind Workshop Options

• Mandalas for Mindfulness Create colorful mandalas using patterns and shapes that encourage focus, calm, and self‑expression. A soothing way to reduce stress and practice mindfulness while producing a beautiful piece of art.

• Positive Self‑Portrait Participants design portraits that highlight their strengths, values, and identity. This activity builds confidence, encourages self‑reflection, and helps individuals see themselves in a positive light.

• Gratitude Journaling + Art Combine guided journaling prompts with creative lettering, doodling, or watercolor accents. Helps participants focus on gratitude while producing a personal keepsake.

• Story Stones Paint or decorate stones with images, symbols, or words, then use them to tell personal or group stories. Encourages creativity, communication, and emotional expression in a fun, tactile way.

• Aromatherapy Clay Pendants Shape and decorate clay pendants designed to hold essential oils. Participants create wearable art that doubles as a calming tool, combining creativity with the soothing benefits of aromatherapy.

• Group Mosaic Project Work together on a shared piece—tiles, paper squares, or painted panels—that symbolize unity and teamwork. Ideal for schools, churches, or organizations wanting a collaborative outcome.

• Vision Boards Create personalized boards with images, words, and art that represent future goals and dreams. Inspires motivation and clarity for individuals and groups.

Reviews

“The kids came back excited, ready to share what they had learned. Had a great conversation about our brains and how we can help calm our bodies.” - Mom

“They said their favorite was the snowball game and also the questions about fight, flight, freeze, or fawn.” - Parent (Mandalas + Stress Workshop)

Pricing and booking details

• Duration: 2 hours per workshop

• Group size: 12–80 participants

• Materials options:

  • $20 per person: Your group provides materials (facilitation, teaching, experience included)

  • $30–35 per person: Salt & Arrows provides materials (price depends on project)

• Booking: Submit your preferred date, group size, and activity. We’ll confirm logistics, materials, and goals.

“I feel the push for putting down your burdens was so exactly what I needed to be challenged with.” - Jessica - Adult Workshop

“Loved the time to calm our bodies and reflect” - Kali - Women’s Workshop

FAQs

• Is this appropriate for all ages? Yes—workshops are adapted for kids, teens, and adults, with age‑appropriate guidance.

• Can you come to our school or organization? Yes—these are in‑person, on‑site workshops across Colorado Springs and nearby areas.

• Do you offer staff wellness or PD sessions? Absolutely—content can be tailored for educator wellness, resilience, and team‑building.

• How far in advance should we book? 3–4 weeks is ideal for materials and scheduling, but rush bookings may be available.

• Can we customize the theme? Yes—share your goals and we’ll tailor prompts, pacing, and outcomes.