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Colorado Springs Counseling, Coaching, Mentoring Speaking

Coaching

In every session, I bring empathy, curiosity, and practical strategies — so you leave not just feeling heard, but with tools you can actually use in real life. My goal is to create a space where teens, moms, and educators feel supported, understood, and equipped to move forward.

For those who desire it, I also offer Christian counseling, weaving faith and therapeutic support together to encourage holistic healing and hope.

Book a Free 30 Minute Consult!
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What’s the difference between a Counseling & a Coaching/Mentoring relationship?

Read more here!
A woman with long dark hair, wearing a brown jacket and light blue jeans, sitting on a wooden bench with her leg raised and holding a cup, in a cozy interior setting. Colorado Springs Counseling, Coaching, Mentoring, Speaking

I think I need to go a layer deeper, I’d prefer the counseling route!

Learn More Here

  • Parenting effectively through behavior issues including defiance, frustration intolerance, tantrums, oppositional defiant behavior, and sibling rivalry

  • Developing a healthy family digital media culture and implementing safeguards

  • Implementing time management, routines, and schedules

  • Managing parent stress, self-care, and mindful parenting

  • Strengthening the health of the marital/co-parenting relationship

  • Undertaking co-parenting after a divorce or separation and parenting blended families

  • Raising a spirited or gifted child

  • Developing executive functioning skills for self-management

  • Planning for college or career and addressing obstacles that may stand in the way

  • Building the development of whole self, including a healthy balance of mental, social/emotional and physical well-being

  • Widening our sense of acceptance, respect, support and inclusion for self and others in the school and home environment

  • Raising self-confidence in ability to succeed academically and socially

  • Launching self-driven and confident children

  • And many, many more!

Challenges We Might Address:

Book a Free 30 Minute Consult!

Client Testimonials

Coaching & Mentoring Packages

  • Student Applied for his 1st Job!

    Teen Social Skills & Executive Functioning Coach

    Short, practical coaching for teens who struggle to make friends, manage anxiety, or fall behind at school. We teach conversation scripts, in‑the‑moment anxiety tools, and simple executive functioning routines so teens gain confidence, calm, and better academic confidence.

  • Group of people celebrating with confetti in front of a colorful projection. Colorado Springs Counseling and therapy, group therapy, women, friendships

    Women — Relationship Coaching (Others and Self)

    Faith‑rooted coaching that helps women grow authentic relationships—with friends, family, and themselves. Sessions blend outreach strategies, boundary work, self‑care habits, and life‑design so you leave with deeper connection, clearer priorities, and a kinder inner voice.

  • Two women standing in a lobby area, posing with playful expressions and hands on hips, in front of a glass door. The girl on the left has long dark hair, wearing a black zip-up vest, black pants, and white sneakers, holding a walkie-talkie. The girl on the right has short dark hair, wearing a black vest with gray and white sleeves, black pants, and sandals. The room has modern furniture, gray and yellow walls, and a colorful carpet with marked areas.

    Educators — Burnout Recovery and Boundaries to Thrive

    Targeted coaching for K‑12 educators to recover from burnout and build practical boundaries and classroom systems that restore energy. Sessions focus on micro‑habits, time boundaries, and a sustainability plan so you can teach with joy and resilience.

Schedule an intro call today!

Whatever it is, God will reveal your part in His story.