Executive Functioning & Emotional Regulation

A 7‑Week Hands‑On Group for Middle Schoolers

Mondays • 12–2pm • Westside Community Center • Colorado Springs

Does your middle schooler struggle with motivation, follow‑through, or emotional overwhelm? You’re not alone — and you don’t have to navigate it alone.

The Executive Functioning & Emotional Regulation Lab gives youth a warm, supportive space to learn practical coping tools, build real‑life executive functioning skills, and grow their confidence and resilience through creative, hands‑on activities. executive functioning support for teens

Why This Group Works

This lab blends brain‑based strategies, movement and art, and weekly parent takeaways so growth continues at home. Teens learn in a small, safe group where they can practice new skills without pressure or shame. hands‑on emotional regulation activities

Your student will learn how to:

• Start tasks without melting down

• Manage emotions and stress

• Build routines that actually work

• Stay focused and follow through

• Cope with overwhelm and perfectionism

• Understand their brain and how to work with it youth coping skills development

What Makes This Group Different

• ✋ Hands‑on activities every week (movement, art, journaling, games)

• 🧩 Small group format for safety and connection

• 🏡 Weekly parent tools to support growth between sessions

• 💬 Warm, values‑sensitive environment

• 🎓 Led by Sharon Tuttle, counselor‑in‑training with a background in teaching, school counseling, and coaching homeschool‑friendly mental health support

Who This Group Is For

Perfect for middle schoolers who:

• Feel overwhelmed or shut down easily

• Struggle with motivation or follow‑through

• Want more confidence and emotional tools

• Need safe peer connection and structure support for overwhelmed middle schoolers

Schedule & Location

Begins February 2, 2026 Mondays from 12–2pm Westside Community Center, Colorado Springs

Pricing & Registration

To secure your student’s spot, a $50 nonrefundable deposit is required at sign‑up. This deposit goes toward your total balance, and all discounts will be applied before your final invoice is sent. Deposits are refundable only if the class is cancelled, postponed, or in extreme circumstances. deposit and payment information

Payment Options:

• $210 Regular Registration

• $175 Pay‑in‑Full Discount (best value — $25/session)

• $150 Each for Siblings or Friends Registering Together (save $60!)

• Payment Plan: $105 at registration + $105 at Week 4 affordable homeschool programs

About the Facilitator

Sharon Tuttle is a counselor‑in‑training at Liberty University with a background in teaching, school counseling, and coaching. She offers teens a warm, practical space to grow their emotional and executive functioning skills. counselor‑in‑training youth support

Ready to Register?

Click the button at the top of the page to save your student’s spot. After completing the form, you’ll receive an email with your remaining balance, payment options, and next steps. youth group registration

Refund Policy

Thank you for registering for the Executive Functioning & Emotional Regulation Lab. To hold your student’s spot, a $50 nonrefundable deposit is required at the time of sign‑up. This deposit is applied toward your total balance, and any eligible discounts will be applied when your final invoice is sent.

In the unlikely event that the class is cancelled or postponed, or in extreme circumstances, the deposit may be refunded. After submitting this form, you’ll receive an email with your remaining balance, payment options, and next steps.