Art & Mind: Bullet Journaling for Mental & Spiritual Health
This workshop will include:
What anxiety is and how we can recognize it & manage it
The benefits of gratitude and journaling
How scripture study affects our mood
Why reflection can help us move forward confidently towards God's plan and purpose
Journal for students to take home
Drawing Materials to use during class
Tips Sheets for parents and students
May 24, 2025 @ UCCS Downtown from 10:30am-12:30pm
Students may bring a light snack and a bottle of water to class. Just no food choices that will turn their journals into food art ;) #cheetos
This workshop will include:
What anxiety is and how we can recognize it & manage it
The benefits of gratitude and journaling
How scripture study affects our mood
Why reflection can help us move forward confidently towards God's plan and purpose
Journal for students to take home
Drawing Materials to use during class
Tips Sheets for parents and students
May 24, 2025 @ UCCS Downtown from 10:30am-12:30pm
Students may bring a light snack and a bottle of water to class. Just no food choices that will turn their journals into food art ;) #cheetos
This workshop will include:
What anxiety is and how we can recognize it & manage it
The benefits of gratitude and journaling
How scripture study affects our mood
Why reflection can help us move forward confidently towards God's plan and purpose
Journal for students to take home
Drawing Materials to use during class
Tips Sheets for parents and students
May 24, 2025 @ UCCS Downtown from 10:30am-12:30pm
Students may bring a light snack and a bottle of water to class. Just no food choices that will turn their journals into food art ;) #cheetos
Street parking available (please ensure all parking meters are paid)